S1/ E6: As men move into middle age, the body becomes a quieter, more complicated place. This episode explores how men think about appearance, ageing, and the things we tend to avoid - from unspoken dress codes to check-ups we delay. We look at how denial shows up, why so many men downplay what they notice, and what it might take to stop treating our bodies as afterthoughts. It’s an honest conversation about noticing change, paying attention, and learning to show up before something breaks.