"Stop trying to be positive all the time"
In this conversation, Jill Ogle shares her insights on avoiding burnout, the importance of purpose, and the journey of self-acceptance. She emphasises the need to embrace all parts of oneself, including the darker aspects, to achieve true transformation.
Jill discusses the significance of nervous system regulation and the impact of shadow work on identity and financial success. The conversation culminates in a message of empowerment, encouraging listeners to recognise their inherent worth and potential for change.
Takeaways
Be on purpose, not just busy.
Identify what energises you to avoid burnout.
Delegate tasks that drain your energy.
Embrace all parts of yourself, including the darkness.
What you don't own, owns you.
Your identity shapes your reality.
Emotional resilience is key to handling life's challenges.
You can change instantaneously with the right support.
Focus on living your truth and authenticity.
Recognise that you are already the person you aspire to be.
At a glance…
02:12 Finding Your Purpose
05:43 Regulating Your Nervous System
08:28 The Spiritual Revolution
19:02 Embracing the Dark Side
24:16 Awakening and Transformation
27:14 Living in Alignment
28:15 How to Work with Jill Ogle
Resources
Jills's Links:
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Website
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Instagram
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Facebook
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Facebook Group
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Linkedin
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Youtube
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TikTok
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Spotify
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Freebie
About the Guest
Jill Ogle helps people heal their emotional, physical, and life challenges at the root, using a unique blend of neuroscience, shadow work, and body-mind integration.
She’s on a mission to cause a spiritual revolution — one where real healing means embracing your humanity, not bypassing it.
See Transcript
