In today’s episode of The Hybrid Athlete Dad, I share what my daughter teaches me about balance. From adjusting my training schedule to being fully present at home, I talk about how she reminds me that true strength comes from knowing when to push and when to slow down.
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In today’s episode of The Hybrid Athlete Dad, I share what my daughter teaches me about balance. From adjusting my training schedule to being fully present at home, I talk about how she reminds me that true strength comes from knowing when to push and when to slow down.
062: How I Balance Being a Husband, Father, and Working Out
The Hybrid Athlete Dad Podcast
12 minutes
1 month ago
062: How I Balance Being a Husband, Father, and Working Out
In today’s episode of The Hybrid Athlete Dad, I share how I balance being a husband, father, and still making time to work out. From prioritizing family first to structuring my training around our schedule, I talk about the routines and mindset shifts that help me stay consistent in both fitness and fatherhood.
The Hybrid Athlete Dad Podcast
In today’s episode of The Hybrid Athlete Dad, I share what my daughter teaches me about balance. From adjusting my training schedule to being fully present at home, I talk about how she reminds me that true strength comes from knowing when to push and when to slow down.