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The HyPaultrophy podcast
Paul Carter
50 episodes
1 week ago
I cover all things related to hypertrophy, physiology, and biomechanics.
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Education
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All content for The HyPaultrophy podcast is the property of Paul Carter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I cover all things related to hypertrophy, physiology, and biomechanics.
Show more...
Education
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Why 200% more muscle growth doesn't mean anything
The HyPaultrophy podcast
2 hours 21 minutes 4 seconds
3 months ago
Why 200% more muscle growth doesn't mean anything

On this one I talk with researcher Sam Buckner on hypertrophy studies and how measurements often get manipulated to show magnitudes that don't exist. Sam also talks about what to look for to determine if the muscle growth in a study is even relevant. And much more

The HyPaultrophy podcast
I cover all things related to hypertrophy, physiology, and biomechanics.