The Truth About Eggs, Allergies, and Avocado Toast

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The Immune Edit

Dr. Doug Jones

18 episodes

2 days ago

Tired of confusing advice about your immune system? So is Dr. Doug Jones. In The Immune Edit, board-certified immunologist Dr. Doug Jones cuts through the hype, half-truths, and health fads to bring you real answers on food allergies, long COVID, autoimmune issues, and chronic inflammation. Each episode delivers science-backed insights, practical strategies, and no-nonsense conversations to help you go from overwhelmed, to informed. Whether you’re newly diagnosed or deep into your health journey, this podcast is here to help you feel better—and live better.

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The Truth About Eggs, Allergies, and Avocado Toast

The Immune Edit

13 minutes 34 seconds

2 weeks ago

The Truth About Eggs, Allergies, and Avocado Toast

Can you really be allergic to farm eggs but not store-bought? Are avocados a hidden allergy risk? And is sourdough bread safer for sensitive eaters?

In this special episode, Dr. Doug Jones is joined by his wife, board-certified OB/GYN Dr. Tricia Twelves, for a myth-busting conversation about food allergies and nutrition.They break down the facts about egg allergies (spoiler: farm or store, the risk is the same), explain the surprising connections between avocado, latex, and banana allergies, and reveal why even “healthy” sourdough can still trigger wheat allergies.

You’ll also get bonus insights on women’s health, fibroids, and how science-based desensitization can help you enjoy your favorite foods again.

Want more from Dr. Doug?• Clinical care (GAIN): myimmunenetwork.com• Strategy sessions & speaking: drdougjones.com