
In this episode of the Imperfectionist Podcast, host David Rendall interviews Henry Ward, an ultra runner and author who transformed his life from addiction to endurance sports. Henry shares his journey of discovering running as a means of recovery, the mental challenges of ultra running, and the significance of community support. He discusses his experiences with the Boston Quad, the Badwater Cape Fear race, and his efforts to raise awareness about addiction through his writing. The conversation emphasizes the importance of finding alignment in life and work, and how embracing one's passions can lead to personal growth and fulfillment.