The fear of failure holds so many of us back—but what if failure was actually the key to success? In this episode, we dive into the psychology behind why we fear failure, how our brains are wired to avoid it, and the hidden opportunities failure creates. You’ll learn:

🔹 How to reframe failure as growth instead of defeat
🔹 The ‘10-Year Rule’ to instantly shift your perspective
🔹 Why setting "failure goals" can lead to bigger wins
🔹 The power of celebrating small wins to build confidence
🔹 Science-backed strategies to push past fear and take action

I also share my personal experiences with failure, people-pleasing, and learning to detach from the fear of judgment. If you’ve ever felt stuck because you’re afraid of failing, this episode is for you.

🎧 Listen now on Apple Podcasts & Spotify! And let’s connect—follow me on Instagram @jaclynliveswell for more mindset and self-improvement tips!