In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
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In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
How to Self-Heal Chronic Illness & Overcome Limiting Beliefs with Alex Raha Litwin
The Infinite Podcast
1 hour 37 minutes
3 years ago
How to Self-Heal Chronic Illness & Overcome Limiting Beliefs with Alex Raha Litwin
This conversation with Alex Raha Litwin was a beautiful and divine portal. We opened up this conversation to channel healing wisdom, inspired by teachers of various lineages as well as personal experiences of wounding and self-healing from our own lives. This conversation (which you are a part of) feels like a living, breathing prayer in itself - its healing intention and power expands beyond space & time. May it be a prayer and medicine you can draw upon for inspiration, ins...
The Infinite Podcast
In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
