In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
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In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
Overcoming Depression with Psychedelics, Meditation and Bio-hacking: Matthew Adelsberger
The Infinite Podcast
1 hour 37 minutes
1 year ago
Overcoming Depression with Psychedelics, Meditation and Bio-hacking: Matthew Adelsberger
In this fascinating conversation with Matthew Adelsberger, we get to hear the vulnerable shares and fascinating twists and turns of an unordinary life. Matthew has lived many different lives and perhaps most importantly, has learned how to overcome very deep depressions, and has wisdom to share about it. This episode dives into a multitude of topics: Being a Born again Christian, Gunman in the navy and later, Psychedelic Advocate Psychedelics as a pathway to heal depression Meditation Bio h...
The Infinite Podcast
In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
