In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
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In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
Simrit Kaur: Diving into the Power of Sound Vibration, Strong Digestion, and Vulnerable Expression
The Infinite Podcast
1 hour
3 years ago
Simrit Kaur: Diving into the Power of Sound Vibration, Strong Digestion, and Vulnerable Expression
It was an incredible honor to host one of my favorite musical artists on the show. Simrit is a magical beacon of light and wisdom... a goddess of sound. Enjoy this fascinating episode! In this episode, we talk about: -Her wild childhood story of being orphaned in Greece as a baby and eventually reuniting with her birth family -Sound vibration and seeing everything in our world as sound -The power of Kundalini Yoga in strengthening our energetic field and nervous system -How to unlock ...
The Infinite Podcast
In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...