In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
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In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
In this open-hearted interview, we get the chance to chat with the incredible being named Louis Solywoda and dive into his unique story. Having grown up as a nature-obsessed surfer in Hawaii and lived as a professional model in New York City (two worlds that couldn't be more different), Louis shares a fascinating perspective about all of it. In this episode we talk about: -The magic of surfing and its profound impact on both of our lives -Climate change & how we can be better ste...
The Infinite Podcast
In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
