In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
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In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
Tuning into Self-Mastery and with Jacob Metzger (BONUS: Guided Breath work Session)
The Infinite Podcast
1 hour 7 minutes
3 years ago
Tuning into Self-Mastery and with Jacob Metzger (BONUS: Guided Breath work Session)
I can't wait for you to meet Jacob -- he is a force of nature, a love bomb, serious about healing and longevity, sexuality and relationships, and peak-performance strategies. Jacob's interests include trauma and the nervous system, and helping entrepreneurs widen their reach, make more money, and build a business sharing what they love. Topics we cover in this episode: -Yummy sex magic -The Secrets of Manifesting what you want -Culture of Circumcision -Post-Breakup Mendin...
The Infinite Podcast
In this powerful episode, Glo sits down with Lawrence Jay (LJ) Millman—yoga teacher and somatic facilitator—for what is essentially a mini-course in Spiral Dynamics and Internal Family Systems (IFS) AKA "Parts Work". If you’ve ever felt like “part of me wants this, but another part of me is terrified”… you’re already speaking the language of parts work. LJ unpacks: Spiral Dynamics as a map of human and cultural evolution—why we outgrow old versions of ourselves, and how understanding the “spi...
