This podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included.
We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.
All content for The InformNation Podcast is the property of Johnny Nakhleh and is served directly from their servers
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This podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included.
We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.
In this episode we discuss whether it is better to focus on muscle mass hypertrophy or RFD/Neurological adaptations when it comes to powerlifting.
The InformNation Podcast
This podcast comes as a result of a very simple idea. Interview experts in the fitness community. And try to learn the most from them while spreading the best reliable information possible. No BS included.
We are part of the fitness community and our vision is to disseminate the best evidence-based and practical information for this community while we grow together.
