In this episode, I’m sharing how I use my custom and juicy, delicious version of the Wheel of Life as a compassionate check-in with myself - to notice which parts of life are falling behind or feel out of alignment. We explore: Why feeling off doesn’t mean you’re failingHow to assess your life without self-judgementThe areas we often ignore until burnout forces our handHow to listen to what your body and energy are actually asking forWhy awareness alone can be deeply hea...
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In this episode, I’m sharing how I use my custom and juicy, delicious version of the Wheel of Life as a compassionate check-in with myself - to notice which parts of life are falling behind or feel out of alignment. We explore: Why feeling off doesn’t mean you’re failingHow to assess your life without self-judgementThe areas we often ignore until burnout forces our handHow to listen to what your body and energy are actually asking forWhy awareness alone can be deeply hea...
In this solo episode, I’m sharing a powerful reflection that hit me unexpectedly after receiving an offer to buy one of my past businesses — a business I had built, succeeded in, and lovingly put down to follow my soul’s work. While revisiting old offerings, I was reminded of something huge: ✨ The only reason any of it existed — the income, the impact, the legacy — is because I had the courage to act. This episode is a love letter (and a wake-up call) to the women sitting on their ideas...
The Inner Know
In this episode, I’m sharing how I use my custom and juicy, delicious version of the Wheel of Life as a compassionate check-in with myself - to notice which parts of life are falling behind or feel out of alignment. We explore: Why feeling off doesn’t mean you’re failingHow to assess your life without self-judgementThe areas we often ignore until burnout forces our handHow to listen to what your body and energy are actually asking forWhy awareness alone can be deeply hea...
