If you never want to leave your house… this might be why.
If you’ve been craving stillness, quiet, or staying home lately, this one’s for you.
Erin shares a heartfelt reflection on what happens when your body finally feels safe after years of living in survival mode.
It’s not avoidance—it’s recalibration.
Your nervous system is remembering what peace feels like.
What You’ll Hear
The real reason you might not want to leave home
How your nervous system learns to feel safe again
Why stillness can feel uncomfortable at first
The difference between avoidance and healing
How to honour this phase without guilt
Practices to help your system trust safety
“When your body finally feels safe, it wants to stay there for a while. It’s learning peace.”
Safety isn’t the end of your healing; it’s the beginning of peace.
You can find me on Instagram @inner_lightcollective
You can find my services at www.innerlightcollective.com.au
You can find my products at www.innerlightcollective.store