The Inner Practice-Stories of growth from the yoga mat into life
Jackie Vandertuin
14 episodes
1 week ago
In this episode, I’m joined by Mikaela Jimenez—a fourth-year nursing student, activist, and new yoga practitioner who roots both her work and her practice in decolonization and collective care. Mikaela shares how yoga entered her life during a time of deep burnout and grief, becoming a space of reconnection — to herself, to community, and to a vision of collective liberation. Her story is a reminder that yoga isn’t only about movement; it’s about rest as resistance, boundaries as care, and he...
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In this episode, I’m joined by Mikaela Jimenez—a fourth-year nursing student, activist, and new yoga practitioner who roots both her work and her practice in decolonization and collective care. Mikaela shares how yoga entered her life during a time of deep burnout and grief, becoming a space of reconnection — to herself, to community, and to a vision of collective liberation. Her story is a reminder that yoga isn’t only about movement; it’s about rest as resistance, boundaries as care, and he...
Trailer 7 Finding peace in heavy times: Mikaela Jimenez
The Inner Practice-Stories of growth from the yoga mat into life
1 week ago
Trailer 7 Finding peace in heavy times: Mikaela Jimenez
Listen as Mikaela talks about wearing the weight of the world and how supported fish pose gave peace to this social activist. Send us a text Support the show If you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment. I would love to hear from you! Please feel free to share your thoughts, episode ideas or simply to say "hello"! This episode is sponsored by Jackie Vandertuin Therapy. With over 30 years of practice as a Certified Athletic...
The Inner Practice-Stories of growth from the yoga mat into life
In this episode, I’m joined by Mikaela Jimenez—a fourth-year nursing student, activist, and new yoga practitioner who roots both her work and her practice in decolonization and collective care. Mikaela shares how yoga entered her life during a time of deep burnout and grief, becoming a space of reconnection — to herself, to community, and to a vision of collective liberation. Her story is a reminder that yoga isn’t only about movement; it’s about rest as resistance, boundaries as care, and he...
