Dive into the nexus of neuroscience and paramedicine with Marissa, a 9-year paramedic. "The Inner Response", rebranded from the loved and well-known "Paramedic Podcast", unveils the deep emotional layers of frontline work, blending Marissa's experiences, studies, and equine therapy research. Explore tales of resilience, PTSD, and pioneering discoveries. A unique listen for first responders, professionals, and anyone intrigued by the interplay of mind and emergency service. Join us as we champion the mental well-being of our everyday heroes.
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Dive into the nexus of neuroscience and paramedicine with Marissa, a 9-year paramedic. "The Inner Response", rebranded from the loved and well-known "Paramedic Podcast", unveils the deep emotional layers of frontline work, blending Marissa's experiences, studies, and equine therapy research. Explore tales of resilience, PTSD, and pioneering discoveries. A unique listen for first responders, professionals, and anyone intrigued by the interplay of mind and emergency service. Join us as we champion the mental well-being of our everyday heroes.
Join me for episode 9 of the paramedic podcast where I delve into an extremely relevant and intriguing topic, sleep. Sleep plays an integral role in processing trauma, regulating stress, building emotional resilience and maintaining physical and emotional health. As shift workers, paramedics (and all those who fall under this umbrella) our sleep often takes a back seat, having deleterious affects on our physical and mental health.
During this riveting episode we sit with Professor Michael Gradisar, a sleep researcher and clinical psychologist specialising in insomnia and circadian rhythms. Michael has experience treating sleep issues in those with trauma (eg, war veterans) and shift workers. His research spans areas such as insomnia, circadian rhythms, sleep and depression, technology use and sleep, fatigue, light and sleep, and pediatric sleep. He is the resident Sleep Expert for Oz Medicann Group, a company sourcing and providing natural remedies for sleep and insomnia.
The Inner Response Podcast
Dive into the nexus of neuroscience and paramedicine with Marissa, a 9-year paramedic. "The Inner Response", rebranded from the loved and well-known "Paramedic Podcast", unveils the deep emotional layers of frontline work, blending Marissa's experiences, studies, and equine therapy research. Explore tales of resilience, PTSD, and pioneering discoveries. A unique listen for first responders, professionals, and anyone intrigued by the interplay of mind and emergency service. Join us as we champion the mental well-being of our everyday heroes.