The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously.
The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships.
Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
All content for The Inner Work Podcast is the property of The Yoga Couple - Mat & Ash and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously.
The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships.
Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human Design. Similar to insight from knowing our astrology, Human Design incorporates even more systems of self-awareness to guide us in knowing how to best make decisions, feel into what is true and authentic for us, and how to honor our energy and unique way of doing things based on our design type.
Human Design Crash Course:
https://holistichuman.design/human-design-crash-course/
TikTok:
https://www.tiktok.com/@holistichuman.design
Instagram:
https://www.instagram.com/holistichumandesign/
Wynd's Website:
https://holistichuman.design/
The Inner Work Podcast
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously.
The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships.
Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
