The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
13 episodes
3 days ago
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
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CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
8 minutes
2 months ago
Ground Before You Grow
The Grounding Season Before a tree grows tall, it digs deep. Before the light expands, there is darkness. Before you rise, you must root. You can't build your next season of growth on shaky ground. In this essential episode of The Inner Workout, Bettia Prinston reveals how rushing ahead without a solid foundation led to burnout—and how everything shifted once she chose stillness and intention. The question is not when you will bloom, but what foundation you are currently building. ✨ Your Refl...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
