The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
13 episodes
3 days ago
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
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CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
7 minutes
2 weeks ago
Heart chakra Meditation
HEART CHAKRA: The Love Within. A soft, healing meditation that opens the Heart Chakra with compassion and grace. You’ll breathe into forgiveness, expand into love, and reconnect with tenderness without losing yourself. Through gentle guidance, Bettia helps you release emotional heaviness and return to a place of inner softness. Themes: love, compassion, forgiveness, emotional openness Perfect For: heartbreak, grief, self-love practices Tagline: Your heart is allowed to open softly...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
