The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
13 episodes
3 days ago
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
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CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
10 minutes
1 month ago
Root Chakra meditation
Seven-Chakra Meditation Series — The Inner Workout Written & voiced by Bettia Prinston Welcome to a sacred journey through the seven centers of your inner world. This chakra meditation series is your invitation to slow down, breathe deeply, and return home to yourself — one energy center at a time. Across eight soothing episodes, Bettia guides you through grounding, flow, power, love, expression, intuition, and divine connection. Each meditation is designed to realign your energy, awak...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
CHAKA KÈ: Lanmmou Anndan Yon meditasyon dou ak gerizon ki louvri Chaka Kè w ak konpasyon, delika, ak respè pou tèt ou. Ou pral respire nan padon, elajisman, ak lacharj. Bettia ede w lage sa ki lou epi retounen nan yon lanmou ki pa fè mal. Tèm: lanmou, konpasyon, padon, ouvèti Bon pou: kè brize, tristès, pratiké renmen pwòp tèt ou Tagline: Kè w gen dwa, ouvè dousman, san danje, antye. ✨Stay Connected with (Rete konekte ak ) The Inner Workout Space 🌿 Instagram: @theinnerworkoutspace Faceb...
