The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Bettia Prinston
8 episodes
3 days ago
Seri Meditasyon Sèt Chaka yo — Travay Anndan Ekri ak vwa, Bettia Prinston Byenvini nan yon vwayaj sakre ki travèse sèt sant enèji ki fòme mond enteryè w. Seri meditasyon chaka sa a envite w ralanti, respire pwofondman, epi retounen lakay ou—yon chaka a la fwa. Nan uit epizòd ki plen lapè ak limyè, Bettia ap gide w nan enèji tè, dlo, dife, lè, vwa, vizyon, ak limyè diven. Chak meditasyon fèt pou reyajiste enèji w, reveye sajès ou, epi ranfòse pon ki konekte lapè anndan w ak pouvwa ki deyò a....
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Seri Meditasyon Sèt Chaka yo — Travay Anndan Ekri ak vwa, Bettia Prinston Byenvini nan yon vwayaj sakre ki travèse sèt sant enèji ki fòme mond enteryè w. Seri meditasyon chaka sa a envite w ralanti, respire pwofondman, epi retounen lakay ou—yon chaka a la fwa. Nan uit epizòd ki plen lapè ak limyè, Bettia ap gide w nan enèji tè, dlo, dife, lè, vwa, vizyon, ak limyè diven. Chak meditasyon fèt pou reyajiste enèji w, reveye sajès ou, epi ranfòse pon ki konekte lapè anndan w ak pouvwa ki deyò a....
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
7 minutes
1 month ago
The Inner Workout Begins
What if the strength you've been searching for isn’t somewhere out there, but already shining within you, waiting to be awakened? In this inspiring debut episode, Bettia Prinston opens her heart to share the story behind The Inner Workout—a podcast dedicated to guiding you toward peace within and inspiring gentle transformation in your outer world. She takes us on her journey—from chasing external achievements in the gym to discovering the profound power of inner strength through stillness, h...
The Inner Workout Space ( Where Inner Peace Awakens Outer Power )
Seri Meditasyon Sèt Chaka yo — Travay Anndan Ekri ak vwa, Bettia Prinston Byenvini nan yon vwayaj sakre ki travèse sèt sant enèji ki fòme mond enteryè w. Seri meditasyon chaka sa a envite w ralanti, respire pwofondman, epi retounen lakay ou—yon chaka a la fwa. Nan uit epizòd ki plen lapè ak limyè, Bettia ap gide w nan enèji tè, dlo, dife, lè, vwa, vizyon, ak limyè diven. Chak meditasyon fèt pou reyajiste enèji w, reveye sajès ou, epi ranfòse pon ki konekte lapè anndan w ak pouvwa ki deyò a....
