Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
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Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
44. Befriending Your Inner Critic: From Enemy to Ally
The InnerView with Mitra & Ben
35 minutes
2 months ago
44. Befriending Your Inner Critic: From Enemy to Ally
What if your inner critic is actually trying to protect you—and you can learn to work with it instead of against it? We all have that inner voice that tells us we're not good enough, smart enough, or capable enough. In this episode, Ben and Mitra explore the true nature of your inner critic through raw, honest conversation about their own struggles with these relentless internal voices. You'll discover why fighting your inner critic only makes it stronger, and learn a completely differe...
The InnerView with Mitra & Ben
Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
