As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
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As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
47. Creativity as Prayer: When Making Art Becomes Spiritual Practice
The InnerView with Mitra & Ben
37 minutes
3 months ago
47. Creativity as Prayer: When Making Art Becomes Spiritual Practice
Are you looking for a way to release emotional “stuckness” without more thinking and analyzing? Ben and Mitra explore how art becomes a healing practice that helps you process emotions and get to clarity about almost any issue you feel stuck on. You'll learn why messy, imperfect artistic expression in any form (movement, painting, singing, etc) often brings the deepest clarity, and discover simple ways to start expressing yourself—no talent required. If you've ever said "I'm just not an...
The InnerView with Mitra & Ben
As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
