What if the harder you push toward your goals, the less likely you are to reach them? In this episode, Ben and Mitra explore what it actually takes to invite extraordinary possibilities into your life—the kind that arrive almost effortlessly. Ben shares a personal turning point that completely shifted his understanding of how creation works, and Mitra offers practical wisdom on aligning your energy with what you're trying to bring into your life. If you're setting intentions for the new...
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What if the harder you push toward your goals, the less likely you are to reach them? In this episode, Ben and Mitra explore what it actually takes to invite extraordinary possibilities into your life—the kind that arrive almost effortlessly. Ben shares a personal turning point that completely shifted his understanding of how creation works, and Mitra offers practical wisdom on aligning your energy with what you're trying to bring into your life. If you're setting intentions for the new...
48. Shadow Work: Understanding the Patterns You Can't Seem to Break
The InnerView with Mitra & Ben
53 minutes
3 months ago
48. Shadow Work: Understanding the Patterns You Can't Seem to Break
Are you tired of reacting the same way to certain people or situations, even when you know it's not helping? In this conversation, Ben and Mitra explore shadow work: turning toward the parts of ourselves we'd rather avoid. Ben shares his struggles with irrational reactions, while Mitra offers a three-step framework for working with activated patterns. Discover why your most difficult reactions exist for a reason, how lingering discomfort after interactions is actually useful information, and ...
The InnerView with Mitra & Ben
What if the harder you push toward your goals, the less likely you are to reach them? In this episode, Ben and Mitra explore what it actually takes to invite extraordinary possibilities into your life—the kind that arrive almost effortlessly. Ben shares a personal turning point that completely shifted his understanding of how creation works, and Mitra offers practical wisdom on aligning your energy with what you're trying to bring into your life. If you're setting intentions for the new...
