Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
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Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
53. Transcending Your Most Stubborn Habits & Insecurities: A New Way to “Break” Free
The InnerView with Mitra & Ben
33 minutes
2 weeks ago
53. Transcending Your Most Stubborn Habits & Insecurities: A New Way to “Break” Free
Are there certain habits you have spent years trying to break but have made little to no progress? You know that pattern - in relationships, work, or social situations - that keeps repeating despite your efforts to fix it. In this episode, Ben and Mitra reveal why forcing change often backfires and offer a radically different lens for seeing persistent habits. Through personal stories of transformation, they show how shifting your relationship with patterns might be the missing key. W...
The InnerView with Mitra & Ben
Do you sometimes lose it over small things yet handle much bigger challenges with ease? In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. What You’ll Learn: Rec...
