As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
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As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
56. The Exhausting Loop of Judging Others and Being Judged: How to Break Free
The InnerView with Mitra & Ben
23 minutes
1 month ago
56. The Exhausting Loop of Judging Others and Being Judged: How to Break Free
Are you tired of your mind’s tendency of constantly judging others? This episode explores the exhausting cycle of judgment that runs constantly in the background of our minds - judging ourselves, others, and fearing their judgment of us. Through vulnerable sharing and practical wisdom, they reveal what judgment is protecting us from and how we can harness our mind’s tendency to judge as a springboard for our growth and healing. What You’ll Learn: Your Triggers Are Teacher...
The InnerView with Mitra & Ben
As we step into a new year, many of us feel the pull toward change. But how often do those intentions quietly dissolve? In this episode, Ben and Mitra explore what it really takes to invite lasting newness into your life, and it is more simple than you think. Through Mitra’s wisdom and Ben's personal journeys, they reveal why transformation requires more than focusing just on what you want to accomplish. This conversation uncovers the hidden obstacles that keep us stuck and what makes change ...
