
When your inner light begins to rise, old fears often surface, and with it, the instinct to hide, to shrink, to stay safe. This episode of The Insights Within Podcast is a tender remembrance for the self who once dimmed her own brilliance to be accepted or loved.
Through a spoken letter and gentle guided practice, Paula invites you to meet those parts of yourself with compassion instead of criticism. You’ll explore how visibility wounds are born for love, how hiding once protected you, and how to reclaim safety through presence, truth, and forgiveness.
Listen as she whispers reminders your younger self was never told:
You don’t need to shrink to be loved.
You were never meant to fit in, you were meant to belong to yourself.
Your light is not a performance; it’s presence.
Includes a short breath practice to anchor safety and self-expression in the body.
Listen if: you feel the pull to be seen more fully, yet part of you still hesitates.This is your permission to shine—steady, sovereign, and true.
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Keywords: visibility wounds, authentic leadership, self-acceptance, embodied presence, sovereignty