Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...
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Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...
Episode #14 The Smart Triathletes Blueprint: Mastering Your Season Planning
The Inspired Triathlete
16 minutes
1 year ago
Episode #14 The Smart Triathletes Blueprint: Mastering Your Season Planning
Send me a message, how did you enjoy the show? Do you ever wonder if there's a better way to plan your season than just following the crowd, or randomly entering events, then getting frustrated when you don't progress as you expected to? Today I'm sharing the comprehensive guide for athletes looking to optimise their race schedule. Follow my strategic approach at the end of the racing season for your best year yet. In this episode I'll guide you through the process of creating a race cale...
The Inspired Triathlete
Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...