Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...
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Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...
Is Your Coach Making These Mistakes? | Common Triathlon Coaching Pitfalls
The Inspired Triathlete
6 minutes
7 months ago
Is Your Coach Making These Mistakes? | Common Triathlon Coaching Pitfalls
Send me a message, how did you enjoy the show? In this episode, I dive into three of the most common mistakes triathlon coaches make—and how they can seriously impact your training, motivation, and results. As both a coach and someone who’s been coached, I’ve seen firsthand how poor planning, lack of communication, and generic training plans can create unnecessary stress and stall progress. Whether you’re an athlete wondering if your coaching support could be better—or a coach looking to up ...
The Inspired Triathlete
Send me a message, how did you enjoy the show? After months of training and one powerful finish line moment, many athletes are surprised to find themselves feeling… empty. In this episode, we dive deep into the post-race blues, why they happen, how they affect us mentally and emotionally, and what we can do to rediscover purpose after the big day. If you’ve ever felt lost after achieving a goal, this conversation is for you. --------------------------------------------------------------...
