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Your go-to podcast for functional health and holistic movement.
Hosted by Dr. Kym Klimek, Kelly Demers, and Dr. Lindsay Seefeldt.
Your Balance System is Speaking — Are You Listening? (feat. Michelle Greenheck)
The Integrative Edge
29 minutes
2 months ago
Your Balance System is Speaking — Are You Listening? (feat. Michelle Greenheck)
Feeling dizzy, disoriented, or off-balance? Your vestibular system might be trying to tell you something. Kelly, Lindsay, and Kym welcome back Michelle Greenheck to talk about vestibular health—an often-ignored but vital part of our well-being. Michelle explains how balance issues affect our daily lives and shares practical, integrative approaches for recovery and resilience. Guest: Michelle Greenheck, PT (MG Physical Therapy & Wellness)Topics Covered:
What the vestibular system does (and why you need to care)
Common causes of dizziness: BPPV, migraines, inner ear disorders
How balance issues impact cognition, movement, and mood
What vestibular rehab looks like and who can benefit
Tools for restoring balance—literally and metaphorically
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