22. 5 ways to avoid being a 24/7 cafe during lockdown

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The Integrative Mum Chats

Sabrina Henry

25 episodes

1 week ago

The Integrative Mum Chats is the place you’ll want to hang out if you’re looking to prioritise your own health as a Mum so you have more energy, feel amazing & get more done. And who doesn’t want that? Join Sabrina each week where she chats about all things nutrition, health, mum life & business. These episodes are short, sweet (but without refined sugar), inspiring & will give you something super actionable.

Nutrition

Health & Fitness

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All content for The Integrative Mum Chats is the property of Sabrina Henry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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22. 5 ways to avoid being a 24/7 cafe during lockdown

The Integrative Mum Chats

11 minutes 22 seconds

4 years ago

22. 5 ways to avoid being a 24/7 cafe during lockdown

Where I am we are going into our 5th week of lockdown. And I don’t know about you, but we can start to feel like we’re a 24/7 cafe with our kids.

So in this episode, I’m sharing 5 ways to avoid the constant ‘Mum, I’m hungry’, feeling like you’re a little persons snack b#*tch & really just to help keep our sanity!

If you find this episode useful, I would love you to help out another Mum & share these tips with her. Anything to make it easier during this lockdown & trying to juggle it all.

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Web: www.theintegrativemum.com, Instagram: @theintegrativemum

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Each month I will be giving away a 1:1 private Health Coaching session with me to one lucky listener. In this session, we’ll dive into where you are right now with your health & you’ll walk away with 2 action steps to implement right now to get you to where you want to be.

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