7. When you've eaten all the chocolate

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The Integrative Mum Chats

Sabrina Henry

25 episodes

1 week ago

The Integrative Mum Chats is the place you’ll want to hang out if you’re looking to prioritise your own health as a Mum so you have more energy, feel amazing & get more done. And who doesn’t want that? Join Sabrina each week where she chats about all things nutrition, health, mum life & business. These episodes are short, sweet (but without refined sugar), inspiring & will give you something super actionable.

Nutrition

Health & Fitness

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All content for The Integrative Mum Chats is the property of Sabrina Henry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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7. When you've eaten all the chocolate

The Integrative Mum Chats

8 minutes 50 seconds

4 years ago

7. When you've eaten all the chocolate

We’ve just had Easter & I know with so much chocolate around some of you lovely Mums may have overindulged just a little or a lot!

If so, then this week's episode is for you. I have a message I would love to share with you so you can reset your thinking, leave that overindulgence behind & refocus on eating well. Because you can start that now, not tomorrow, not Monday, but now.

Be sure to share with me your thoughts on this episode plus I would love it if you were to share this with another amazing Mum who needs to hear it xo

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CONNECT WITH ME

Web: www.theintegrativemum.com, Instagram: @theintegrativemum

LOVE THE FOOD + MINDSET FOR BIZ MUMS PODCAST?

Podcast reviews are super important to iTunes in being able to reach more amazing Mums in Biz just like you. It would be incredible if you were able to leave me a review & in doing so I would love to give back to you for being a listener.

Each month I will be giving away a 1:1 private Food + Mindset coaching session with me to one lucky listener. In this session, we’ll dive into where you are right now with your health & you’ll walk away with 2 action steps to implement right now to get you to where you want to be.

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