Sometimes I can slip into putting everyone else’s needs, wants, above my own. And as a Mum, I know at some point, stage, or maybe a lot of the time, you may be able to agree.

In the past, this is has been a big dark hole for me. I have found myself sliding into this almost feeling sorry for myself state, where thoughts come up of all things happening to me, not for me. Feeling like I had given my power over to the situation I was in.

If you can relate, then you’re going to get so much out of this week's podcast. I speak openly about how we need to take radical responsibility for ourselves. For our actions, for our health, of our choices, of our life really. And that at any given moment, we really do have a choice.

If you’re ready to shake things up, to make yourself more of a priority, then I can’t wait for you to dive into this week's short episode.

Be sure to share with me your thoughts on this episode. PLUS I would love it if you shared it with another Mum it could help. You can find me over on Instagram xo