Full text: https://eggshelltherapy.com/toxic-relationship/ If you have been in a toxic relationship—whether with a partner, a friend, or a parent—with someone who repeatedly hurts you, gaslights you, or manipulates you, you may be familiar with the feeling of being stuck in a loop: betrayal, apology, forgiveness, then betrayal again. They repeatedly violate your trust in ways that leave you questioning reality itself, but then soon beg for your forgiveness with such raw vulnerability t...
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Full text: https://eggshelltherapy.com/toxic-relationship/ If you have been in a toxic relationship—whether with a partner, a friend, or a parent—with someone who repeatedly hurts you, gaslights you, or manipulates you, you may be familiar with the feeling of being stuck in a loop: betrayal, apology, forgiveness, then betrayal again. They repeatedly violate your trust in ways that leave you questioning reality itself, but then soon beg for your forgiveness with such raw vulnerability t...
Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
The Intense Mind with Imi Lo
53 minutes
2 months ago
Beyond Anxious and Avoidant: Can You Actually Heal Your Attachment? - with Jessica Baum
Show Notes: https://eggshelltherapy.com/podcast-blog/2025/10/18/jessica-baum/ Jessica, author of Anxiously Attached, returns to discuss her new book, Safe, which expands beyond her first work to cover all four attachment patterns: secure, anxious, avoidant, and disorganized. Drawing on interpersonal neurobiology, she explores how early attachment wounds live in the body as implicit memory and cannot be healed alone. They require safe, anchoring relationships where nervous systems can co-reg...
The Intense Mind with Imi Lo
Full text: https://eggshelltherapy.com/toxic-relationship/ If you have been in a toxic relationship—whether with a partner, a friend, or a parent—with someone who repeatedly hurts you, gaslights you, or manipulates you, you may be familiar with the feeling of being stuck in a loop: betrayal, apology, forgiveness, then betrayal again. They repeatedly violate your trust in ways that leave you questioning reality itself, but then soon beg for your forgiveness with such raw vulnerability t...
