The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Cyndi
169 episodes
1 day ago
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
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Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
Boundaries Build Trust: A Leader’s Guide To Respect And Repair
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
12 minutes
1 month ago
Boundaries Build Trust: A Leader’s Guide To Respect And Repair
Trust rarely fails with a crash; it thins out through tiny cuts. We unpack how unclear or ignored boundaries chip away at relationships and show practical ways to rebuild trust with clarity, courage, and compassion. Using Brene Brown’s BRAVING as a guide, we broaden trust beyond reliability to include accountability, the vault, integrity, nonjudgment, and generosity—starting with boundaries as the first move. We walk through ten common boundary violations leaders often miss: intrusions on pr...
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
