The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Cyndi
169 episodes
1 day ago
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
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Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
How to Hold Space as a Grounded Leader with Heather Plett
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
48 minutes
6 months ago
How to Hold Space as a Grounded Leader with Heather Plett
Heather Plett, co-director of the Center for Holding Space, shares her powerful insights on the transformative practice of "holding space" and introduces the concept of being a "grounded guide" in today's leadership landscape. • The practice of holding space involves walking alongside others in their experiences without trying to control, direct, or judge them • Holding space begins with self-awareness and presence before extending to others • Nature connection and stillness practices help g...
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
