The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Cyndi
169 episodes
4 days ago
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
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Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
Transform Your Internal Operating System to Upgrade Your Leadership with Ryan Gottfredson
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
52 minutes
3 months ago
Transform Your Internal Operating System to Upgrade Your Leadership with Ryan Gottfredson
Ryan Gottfredson explains the transformational journey from being focused solely on doing better to becoming better as a human being, drawing on his research and latest book. He introduces the distinction between our "doing side" (talents, knowledge, skills) versus our "being side" (quality of our internal operating system), showing how genuine transformation requires upgrading who we are, not just what we do. • Most developmental efforts focus on the doing side, but transformational growth ...
The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention
Holiday cheer gets all the headlines, but the real story often includes tension, old patterns, and big expectations. We get honest about the pressure to make everything magical and offer a simple, usable plan to stay grounded when emotions spike. Our five-step PEACE framework—Pause, Examine, Adjust, Choose, Exit or Engage—turns reactive moments into chances for clarity and connection. We start with the body: how a brief pause settles the nervous system and opens space for choice. Then we nam...
