The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
Ang Barnard | Career Coach | Communications Consultant | Speaker
100 episodes
1 week ago
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
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Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
Handling a Busy Season Without Feeling Burnt Out or Stressed - 3 Ways to Shift Your Energy
The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
25 minutes
1 month ago
Handling a Busy Season Without Feeling Burnt Out or Stressed - 3 Ways to Shift Your Energy
255 - We all go through busy seasons...the kind where work piles up, family needs more of you, and life just feels like a lot.
That’s exactly the season I’m in right now: navigating career growth, motherhood, exploring a move, managing a household, and more - all at once. And while it would be easy to meet that busyness with stress and frustration, here’s the truth: stress isn’t a requirement. The energy we bring into the season matters more than the size of the to do list.
In this episode, I’m sharing the three strategies that are helping me walk through one of the busiest seasons of my life with more peace and presence while still getting things done.
Inside this episode, we will talk about:
Prioritizing what actually matters most (and release what doesn’t).
Communicating your needs and protecting your energy.
Meeting draining, catabolic energy with love and grace instead of matching it.
Real stories from my own season of career growth, motherhood, moving, and managing a household and the energy shifts keeping me grounded through it all.
Busy doesn’t have to mean burned out. With a few intentional shifts, you can move through a full season with clarity, peace, and the energy to actually enjoy it.
Let’s ConnectEmail: angmbarnard@gmail.comIG: @angbarnard
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The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professi
Do you feel like you were meant for more? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you!
The Intentional Mind Podcast is a weekly podcast that helps ambitious, purpose-driven people intentionally design a life they’re excited about using the power of their subconscious mind (hello neuroscience), FAITH and energy.
No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready.
LET'S USE THE GIFTS GOD GAVE US, set intentional life goals, get focused and have MORE FUN doing what matters most to us so at the end of it all we have no regrets!
Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits and environment and of course, generating positive energy everywhere you go!
Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be.
The show is hosted by Angela Barnard, a multi-passionate brain nerd, faith-filled Intentional life coach, tiny house dweller, world traveler and NLP (Neuro-linguistic Programming) Practitioner.
Subscribe and leave with a dose of inspiration and action tips you can start implementing today!
Connect with Ang @angbarnard on Instagram
Join The Intentionalists Community:
www.facebook.com/groups/3536740543108637
Work with Ang
www.angbarnard.com/workwithme
