On The Intuition Incubator, we reconnect with our long-lost essence selves. In a world obsessed with left brain dominance, cognitive offloading, and digital distraction, this will be a place to access your inner wisdom, Source energy within, and connecting to higher realms. We see where science and ancient wisdom intertwine and explore the human experience of the Soul's journey.
Hosted by Abby Havermann. Email Abby with ideas for future episodes: abby@abbyhavermann.com
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On The Intuition Incubator, we reconnect with our long-lost essence selves. In a world obsessed with left brain dominance, cognitive offloading, and digital distraction, this will be a place to access your inner wisdom, Source energy within, and connecting to higher realms. We see where science and ancient wisdom intertwine and explore the human experience of the Soul's journey.
Hosted by Abby Havermann. Email Abby with ideas for future episodes: abby@abbyhavermann.com
#50 Rollin McCraty, Executive Director of HeartMath On the Science of Boosting Intuition and Emotional Intelligence
The Intuition Incubator
1 hour 11 minutes 12 seconds
4 months ago
#50 Rollin McCraty, Executive Director of HeartMath On the Science of Boosting Intuition and Emotional Intelligence
Rollin McCraty, Ph.D., is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion, heart-brain communication, and the global interconnectivity between people and the earth’s energetic systems. Findings from this research have been applied to the development of tools and technology to optimize individual and organizational health, intuition, performance, and quality of life. Dr. McCraty has acted as Principal Investigator in numerous studies examining the effects of emotions on heart–brain interactions and on autonomic, cardiovascular, hormonal, and immune system function, and outcome studies to determine the benefits of positive emotion-focused interventions and heart rhythm coherence feedback in diverse organizational, educational, and various clinical populations. He has been featured in a number of documentary films such as I am, The Truth, The Power of the Heart, Solar Revolution, The Way of Miracles, Cosmic Sentience, The 1-Field, Sacred Journey of the Heart, Rescued Hearts, and The Living Matrix, among many others.In this episode, Dr. Rollin McCraty, Director of Research at @HeartMathInstitute, joins to explore the fascinating science of the heart-brain connection and heart-brain coherence. Learn about the mind body connection, how heart focus affects our emotions, and how it all connects to the Earth's energy. Discover the quick coherence technique to regulate the autonomic nervous system.Together, we dive into: 🔹 The role of emotional intelligence in consciousness 🔹 How self-judgment blocks intuition 🔹 The Global Coherence Initiative and humanity's energetic connection to Earth 🔹 Practical HeartMath tools for achieving coherence 🔹 The real, measurable impact of our emotional states on the world around usIf you've ever wondered how to live more connected, conscious, and intuitively aligned—this episode is for you.✨ Full of science-backed insights, personal stories, and practical guidance, this conversation bridges the gap between research and lived experience.00:00 Introduction to HeartMath and Dr. McCraty02:42 Personal Journey and Career Path05:22 The Science of Heart-Brain Communication07:54 Intuition and Higher Consciousness10:47 Research on Non-Local Intuition13:23 The Role of the Heart in Intuition16:10 Emotional Systems and Human Behavior18:54 The Shift in Human Consciousness24:48 The Power of Surrendering the Mind25:22 Intuition and the Heart's Connection26:35 The Journey of Following Intuition28:56 Understanding Heart Coherence30:29 The Role of Self-Judgment and Shame33:11 The Impact of Judgment and Comparison36:13 The Shift in Collective Consciousness39:05 Love as a Transformative Force42:55 Upgrading the Mind's Operating System48:02 Harnessing Heart Coherence51:33 The Magnetic Field of the Heart54:54 Feeding the Field: Emotional Impact58:18 Global Coherence Initiative01:02:31 Resonance and Connection01:06:58 The Power of Love and CompassionGuest Resources:LinkedIn: https://www.linkedin.com/in/rollinmccraty/Rollin's Books: https://www.amazon.com/stores/author/B01HQLI2R8Find me on YouTube @abbyhavermann👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-s...👉🏽 Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking#HeartMath #Intuition #HeartCoherence #GlobalConsciousness #EmotionalIntelligence #SpiritualGrowth #AbbyHavermann #RollinMcCraty #IntuitionIncubator
The Intuition Incubator
On The Intuition Incubator, we reconnect with our long-lost essence selves. In a world obsessed with left brain dominance, cognitive offloading, and digital distraction, this will be a place to access your inner wisdom, Source energy within, and connecting to higher realms. We see where science and ancient wisdom intertwine and explore the human experience of the Soul's journey.
Hosted by Abby Havermann. Email Abby with ideas for future episodes: abby@abbyhavermann.com
