In this episode, I’m diving into what it really means to step out of the hustle, let go of the expectations you’ve been carrying, and start honouring the natural rhythms of your soul. We’re so often told to be consistent, push through, and stick to routines — even when they no longer feel aligned. But your intuition doesn’t respond to force. It responds to flow.

I share some personal reflections on the pressure to “keep going,” and how rigid structures can disconnect you from what your body, energy, and intuition are really asking for. Instead of doing the same thing every day, this episode invites you to tune into the season you’re in, and respond from a place of compassion and truth.

Inside, we explore:

• Why your intuition might guide you away from routines you’ve outgrown
• The freedom that comes from fluidity, play, and letting things shift
• How to honour your body’s natural cycles and energy levels
• Releasing self-criticism when you need to pause or soften
• Giving yourself permission to do things differently

If you’re craving more ease, more spaciousness, and a deeper connection to what actually feels right for you, this episode is your reminder to follow your soul — not the noise around you.

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