A nurturing meditation to welcome the new year with an open heart. This meditation invites you to ground into compassion, release self-judgment, and embrace yourself exactly as you are—creating a foundation of kindness, peace, and gentle intention for the year ahead. Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we ...
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A nurturing meditation to welcome the new year with an open heart. This meditation invites you to ground into compassion, release self-judgment, and embrace yourself exactly as you are—creating a foundation of kindness, peace, and gentle intention for the year ahead. Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we ...
This meditation gently guides you into stillness, where you rediscover the radiant light that has always been yours. As you move through the darkness with calm awareness, you’re reminded that the light you seek isn’t outside of you—it is you. Allow this practice to illuminate your inner strength, restore clarity, and awaken a deep sense of peace and self-trust. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment ...
The Inward Journey - Guided Meditations
A nurturing meditation to welcome the new year with an open heart. This meditation invites you to ground into compassion, release self-judgment, and embrace yourself exactly as you are—creating a foundation of kindness, peace, and gentle intention for the year ahead. Join me for Live Meditations, Courses, and more on the free Insight Timer app. BIG NEWS! Only ONE Meditation Teacher Training in 2026! Learn more about the virtual MTT here. Fill out the interest form here so we ...
