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The Iron Table
Bryant Goodine
67 episodes
1 month ago
What happens when a simple health journey becomes a battleground for racial bias? Bryant opens up about a deeply troubling experience that shook his daily walking routine at work. After losing 26 pounds through consistent exercise and better nutrition, his progress was suddenly threatened when a white coworker reported feeling "unsafe" by his presence in the building - despite his 24 years working there and wearing proper identification. The raw emotion Bryant shares - breaking down in his s...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
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What happens when a simple health journey becomes a battleground for racial bias? Bryant opens up about a deeply troubling experience that shook his daily walking routine at work. After losing 26 pounds through consistent exercise and better nutrition, his progress was suddenly threatened when a white coworker reported feeling "unsafe" by his presence in the building - despite his 24 years working there and wearing proper identification. The raw emotion Bryant shares - breaking down in his s...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5b/5c/73/5b5c7346-7b0a-5a05-9f1b-0d37628e94b5/mza_13814324570327677591.jpg/600x600bb.jpg
Aging Gracefully Embracing New Challenges in Sports and Life
The Iron Table
48 minutes
9 months ago
Aging Gracefully Embracing New Challenges in Sports and Life
What happens when the underdog embraces its spirit and topples the favorite? That's the thrilling narrative we explore as we recount the Washington Commanders' electrifying victory over the NFL's top-ranked team. Alongside Keith, Danny, and Steve, we unravel the raw emotions, strategic leadership, and unexpected turns that made this game unforgettable for both Washington and Detroit fans. Discover how the Commanders' "nothing to lose" mentality paved the way for a stunning upset, capturing th...
The Iron Table
What happens when a simple health journey becomes a battleground for racial bias? Bryant opens up about a deeply troubling experience that shook his daily walking routine at work. After losing 26 pounds through consistent exercise and better nutrition, his progress was suddenly threatened when a white coworker reported feeling "unsafe" by his presence in the building - despite his 24 years working there and wearing proper identification. The raw emotion Bryant shares - breaking down in his s...