The holidays can bring out the best in us—and the worst in our budgets. Around the Iron Table, we get real about why so many men overspend this time of year, how social media and buy-now-pay-later schemes crank up the pressure, and what to do when you’re tempted to prove love with a receipt. We shift the focus toward intentional giving, clear boundaries, and the kind of everyday consistency that keeps December from becoming a high-stakes exam. We share honest stories: dental chairs and car r...
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The holidays can bring out the best in us—and the worst in our budgets. Around the Iron Table, we get real about why so many men overspend this time of year, how social media and buy-now-pay-later schemes crank up the pressure, and what to do when you’re tempted to prove love with a receipt. We shift the focus toward intentional giving, clear boundaries, and the kind of everyday consistency that keeps December from becoming a high-stakes exam. We share honest stories: dental chairs and car r...
You Versus You: Redefining Men's Health Beyond Nostalgia
The Iron Table
1 hour 11 minutes
6 months ago
You Versus You: Redefining Men's Health Beyond Nostalgia
Ever wondered why that "dad bod" creeps up on men after 40? Our fascinating conversation with fitness expert Ronald Quick dives deep into the psychology and physiology behind middle-aged men's struggle with health and fitness. Quick brings twenty years of physical education experience to the table as he challenges our nostalgic attachment to our younger athletic selves. "You can't outwork a bad diet," he reminds us, sharing the sobering reality that fitness isn't fair—those cookies that take...
The Iron Table
The holidays can bring out the best in us—and the worst in our budgets. Around the Iron Table, we get real about why so many men overspend this time of year, how social media and buy-now-pay-later schemes crank up the pressure, and what to do when you’re tempted to prove love with a receipt. We shift the focus toward intentional giving, clear boundaries, and the kind of everyday consistency that keeps December from becoming a high-stakes exam. We share honest stories: dental chairs and car r...
