Prime yourself, your team and, your business for achievement with the IVY Podcast, hosted by IVY CEO Beri Meric. Every workday you’re introduced to a leading luminary in the form of an actionable micro-coaching to supercharge your business growth, team performance, and individual wellbeing in five minutes or less. Every introduction is designed to boost your interactions at work and life with first-hand guidance from a world-renowned executive, business school professor, or elite performer who recently published a transformative new book. Every Sunday, Beri is joined by his brother and IVY COO, Vidal, for IVY Unfiltered, a dynamic and raw discussion diving deeper into the best insights from the week.
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Prime yourself, your team and, your business for achievement with the IVY Podcast, hosted by IVY CEO Beri Meric. Every workday you’re introduced to a leading luminary in the form of an actionable micro-coaching to supercharge your business growth, team performance, and individual wellbeing in five minutes or less. Every introduction is designed to boost your interactions at work and life with first-hand guidance from a world-renowned executive, business school professor, or elite performer who recently published a transformative new book. Every Sunday, Beri is joined by his brother and IVY COO, Vidal, for IVY Unfiltered, a dynamic and raw discussion diving deeper into the best insights from the week.
#156: How To Maximize Your Longevity Through a Positive Mindset with Catherine Sanderson
The IVY Podcast
1 hour 25 minutes
7 years ago
#156: How To Maximize Your Longevity Through a Positive Mindset with Catherine Sanderson
Stress is all around us and has a tremendous impact on our well-being. In a powerful and vibrant masterclass, Dr. Catherine Sanderson breaks down the power of the mindset in our daily lives as well as the substantial influence thought patterns have on our psychological and physical health. Dr. Sanderson tackles the myth that all stress is negative by showing how to tweak the stress mindset to facilitate personal growth and live longer.
The IVY Podcast
Prime yourself, your team and, your business for achievement with the IVY Podcast, hosted by IVY CEO Beri Meric. Every workday you’re introduced to a leading luminary in the form of an actionable micro-coaching to supercharge your business growth, team performance, and individual wellbeing in five minutes or less. Every introduction is designed to boost your interactions at work and life with first-hand guidance from a world-renowned executive, business school professor, or elite performer who recently published a transformative new book. Every Sunday, Beri is joined by his brother and IVY COO, Vidal, for IVY Unfiltered, a dynamic and raw discussion diving deeper into the best insights from the week.
