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The Jarrod Brown Podcast
Jarrod Brown
17 episodes
3 weeks ago
Personal training as a career is rewarding, but has hidden challenges that go unspoken. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and I talk about the highs and lows in the career of Personal Training including setting good boundaries, the fear around creating content (and the potential to be called out by someone in this day and age of social media) ...
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Fitness
Health & Fitness
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All content for The Jarrod Brown Podcast is the property of Jarrod Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Personal training as a career is rewarding, but has hidden challenges that go unspoken. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and I talk about the highs and lows in the career of Personal Training including setting good boundaries, the fear around creating content (and the potential to be called out by someone in this day and age of social media) ...
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/62/85/9462856d-2260-f25a-5906-1c4de7816a33/mza_10811560360065510581.jpg/600x600bb.jpg
003. Returning to the gym; post Covid-19
The Jarrod Brown Podcast
24 minutes
5 years ago
003. Returning to the gym; post Covid-19
In this episode I explain 3 key training tips for a productive and safe return to your regular training once the Covid-19 restrictions begin to ease. I also cover our first question sent in from a listener - "How do you motivate / convince your mind to train.." Where I touch on why the application to their craft can look effortless by those at the elite level. Episode resources: Glute / core activation techniques: Instagram: @andrew_lock_strength For a free foundational training t...
The Jarrod Brown Podcast
Personal training as a career is rewarding, but has hidden challenges that go unspoken. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and I talk about the highs and lows in the career of Personal Training including setting good boundaries, the fear around creating content (and the potential to be called out by someone in this day and age of social media) ...