Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
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Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
Mental toughness isn’t just about grit — it’s about building a bulletproof mindset, reframing your life’s narrative, and recovering well so you can lead your family, business, and life with strength and creativity. In this powerful episode of The Jeff Heilman Project, Jeff and his co-host dive deep into: How to reprogram your personal narrative to eliminate negative labelsWhy resilience, disagreeableness, and creativity are the foundation of successThe surprising connection between mental tou...
The Jeff Heilman Project
Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
