In this powerful holiday episode of The Jeff Heilman Project, Jeff and Jessica open up about what it really means to face loneliness, sadness, and emotional heaviness during the Christmas season. From family dynamics to dopamine regulation, to rewriting the stories we tell ourselves — this episode goes deep into practical tools for restoring joy, strengthening mental resilience, and creating a healthier narrative for the upcoming year. Jeff shares raw personal experiences about homelessness, ...
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In this powerful holiday episode of The Jeff Heilman Project, Jeff and Jessica open up about what it really means to face loneliness, sadness, and emotional heaviness during the Christmas season. From family dynamics to dopamine regulation, to rewriting the stories we tell ourselves — this episode goes deep into practical tools for restoring joy, strengthening mental resilience, and creating a healthier narrative for the upcoming year. Jeff shares raw personal experiences about homelessness, ...
In today’s episode of The Jeff Heilman Project, Jeff and Jessica dive deep into one of the most painful—and most transformative—realities of entrepreneurship and life: rejection. Whether you’re building a startup, pitching investors, trying to close clients, leading a team, or simply navigating friendships and relationships, rejection is inevitable. But how you handle it will determine everything. Drawing from Jeff’s 30 years in Silicon Valley startups, private equity, VC, and leadership, and...
The Jeff Heilman Project
In this powerful holiday episode of The Jeff Heilman Project, Jeff and Jessica open up about what it really means to face loneliness, sadness, and emotional heaviness during the Christmas season. From family dynamics to dopamine regulation, to rewriting the stories we tell ourselves — this episode goes deep into practical tools for restoring joy, strengthening mental resilience, and creating a healthier narrative for the upcoming year. Jeff shares raw personal experiences about homelessness, ...
