Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
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Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
What if the biggest problems in the world come down to one simple truth: most people can’t sit alone in a room for 30 minutes? In this episode of The Jeff Heilman Project, we explore the power of boredom and why it might be the most underrated skill for creativity, mental clarity, and success in today’s distraction-filled world. 👉 Growing up in the 80s without cable TV, taught Jeff the value of stillness, imagination, and making your own fun. Fast forward to today — after a 25-day social medi...
The Jeff Heilman Project
Most people think achieving goals is about hustle, discipline, and long nights. But what if real achievement starts with something far simpler—raising your set point? In this episode of The Jeff Heilman Project, Jeff and Jessica Heilman sit down to unpack what it really takes to achieve your biggest goals — whether it’s building a business, transforming your body, or building something as simple (and as meaningful) as a new podcast studio. Jessica shares how she’s turning a dream into r...
