In this vital episode, John Hallett and co-host Josh dive deep into the often overlooked yet essential side of self-defense—first aid and trauma response. Covering everything from basic wound care to full-scale trauma kits, this episode is a wake-up call for anyone serious about defending life—not just during an attack, but in the chaotic aftermath. Whether it's a sprained ankle, a head injury in the gym, or a life-threatening bleed from a violent encounter, you’ll walk away with practical, real-world advice you can apply today. It's not about fear—it’s about being prepared. 💡 “When you need it, you’re going to NEED it—and there won’t be time to figure it out.” 🔑 What You’ll Learn: Why first aid must be part of your self-defense plan The MARCH protocol and how to apply it Why you should train with your first aid gear, not just carry it The reality of head injuries, concussions, and how to manage them Why scene safety and calling 911 come before anything else How to prepare kids and families to respond calmly in an emergency 🧰 Tools & Tips Covered: Tourniquets (including soft T options) Israeli bandages & wound packing Chest seals and makeshift alternatives Narcan for opioid emergencies Boo-boo kits vs. trauma kits How to build a kit you’ll actually carry 🧠 Why This Matters: Self-defense is more than fighting. It’s about keeping yourself and others alive when seconds count. Your ability to respond in a medical emergency may save a loved one—or even yourself. 🎧 Listen & Subscribe: Spotify Apple Podcasts Universal Link YouTube Playlist Let me know if you'd like a